No it doesn't taste like grass! First off, I am not an "avid smoothie drinker". I don't replace meals with juices or smoothies. I have a huge appetite, so trying to switch out a meal for a smoothie doesn't work best for me. That being said, I do however enjoy a smoothie now and then [...]
Happy Monday readers! I am going to start this post off by stating that borscht is not for everyone; it has a unique, earthy flavour from the beets. That being said, if you do not enjoy beets, this recipe may not be for you. I have tried borscht multiple times, and I must say, I [...]
A Sunday worthy breakfast, consisting of two poached eggs over top maple roasted brussel sprouts and sweet potatoes! The eggs were poached to medium so that the yolk cascaded down into the vegetables. So delicious and comforting. I hope everyone is enjoying their weekend (long weekend here in Canada). Cheers!
For this simple, satisfying and wholesome meal I roasted two chicken breasts with chopped butternut squash, sweet potato and beets on a single baking dish for 50 minutes at 375. I rubbed the chicken breasts and vegetables with olive oil, pepper, Himalayan salt, thyme, parsley and garlic. While the chicken and vegetables were roasting, I [...]
Today I took advantage of my sons self-sufficient mood and prepared some things in the kitchen I have been meaning to prepare. My little boy is now six months old and therefore, old enough to start being introduced to various solids. That being said, today I thought I would try making some homemade baby foods. [...]
Sun is shining, air is crisp, and coffee is brewing. Starting my Tuesday off with a bowl of spiced maple oatmeal while the babe plays in his exersaucer. I used stealcut oats, but any oats would work nicely. I added 3 chopped dates, 1 tbsp ground flax, 2 tbsp of cinnamon, 2 tsp of nutmeg, [...]
A lovely meal for the fall. Quick and easy to make with little ingredients. Can be made vegetarian without adding the ground beef. And using a vegetable broth. My own recipe: Ingredients: 1 pound of lean or extra lean ground beef 4 cloves of garlic 1 onion 1 tbsp of olive oil 1 box of [...]
Who else loves their smoothies packed with stuff?! This one has 1 cup of frozen raspberries,cup of spinach, scoop of chocolate protein powder, tbsp of flax,1/3 cup of yogurt and soy milk! Mm mm good! Try it out you won't regret it! 🙂